Published on March 20, 2018 - This post currently has no comments
Tournament / Match Preparation So as I sat down to plan out this post on match/ tournament preparation. I realised it could go on for quite a while. So I am thinking of starting out general and then we can dive into specific aspects. As I am going to a fairly major mini red tennis […]
Published on January 7, 2016 - This post currently has no comments
Have you achieved your goals for this year, one key but often overlooked detail of an athletes plan is at the very beginning of their session.
Published on January 7, 2016 - This post currently has 2 comments
Have you ever wondered what your favourite pro does during the 6- 8 weeks down time between their final match and the beginning of the new season in Australia.
Published on January 7, 2016 - This post currently has one comment
When we think of tennis, do we automatically think about high performance professional players? The likes of Andy Murray, Novak Djokovic or Serena Williams?